
7 Shortcuts to Improve Sleep
During my time as a sleep professional, I’ve gotten used to people asking me what the “secret” is to getting a baby to sleep through the night. Of course, there is no ONE secret. Teaching a child healthy sleep habits is a combination of lots of different things. But that doesn’t mean that there aren’t some shortcuts, either! With that in mind, I’d like to share with you 7 different shortcuts you can start trying over the next few nights to get your child sleeping better. A