February 20, 2018

As a professional sleep consultant, I hear the term “regression” used in regard to just about every imaginable circumstance.  Essentially, if baby doesn’t sleep well for a couple of nights, parents start referencing the “regression” word.  Some people subscribe to the...

February 6, 2018

Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt and inadequacy.  As a sleep consultant, I see this all the time from parent...

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